Ingredients: 1/2 cup almond butter (or any nut butter) 1/2 cup maple syrup 1/4 tsp salt 1 tsp pure vanilla 3 cups crisp rice cereal (Natures Path) 3/4 hempseed nut 1 1/2 cup dark chocolate chips Directions: In a pot over medium heat, combine almond butter, maple syrup,and sea salt. Stir until warm and melted together. […]
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Gluten is a protein in wheat and certain other grains. A gluten allergy is the body’s inability to digest or break down this protein. Unfortunately when you check labels wheat seems to be added to a lot of packaged products. So it would seem this excessive use of wheat has caused inflammation in our digestive tracts […]
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What is it with the Zika Virus? It is not a new virus but has been around for decades. So it makes you want to ask what has made it an epidemic now? There are a couple different views on this which I have read recently that could be an answer. So I have pieced […]
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Put simply, detoxification is cleansing the body on the inside. As important as bathing or brushing your teeth, it is one of the most important health related functions we can perform during our lives, and is surprisingly easy for us to undertake. Toxicity is a problem that virtually every person will encounter during their lifetime. […]
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Did you know the typical North American diet is completely backwards? Most experts in the nutritional field recommend eating an 80/20 diet, which means you are supposed to consume 80% alkaline foods and 20% acidic foods with your daily food consumption. However, somehow over the decades a lot of people in North America have switched […]
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Chicken Tortilla Soup Recipe 1 can black beans (drained, we like eden organic’s brand) 1 can chick peas (drained, we like eden organic’s brand) 1 can diced tomatoes 1 cup frozen corn (Costco’s organic frozen corn is very good, or 1 can corn drained) 1 can chicken broth or tetra pack and boiled chicken water […]
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An apple a day keeps the doctor away! Apples are nature’s gift to help us achieve optimum health. Apples contain a wealth of nutrients essential for maintaining good health. Scientists say apples are a real health food that helps the human body. Their investigation is in agreement: an apple a day is a must for […]
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The food additive MSG (Mono-Sodium Glutamate) is a slow poison. MSG hides behind 25 or more names, such as “Natural Flavoring.” MSG is even in your favorite coffee from Tim Horton’s and Starbucks coffee shops! I wondered if there could be an actual chemical causing the massive obesity epidemic, and so did a friend of […]
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