Fresh Cranberry Cake


Ingredients Cake 2 cups Pamela’s GF flour 1 tablespoon baking soda 1 teaspoon salt (Himalayan) 1 cup white sugar (organic) 3 tablespoons butter, melted (or Coconut Oil) 2 eggs, beaten (Free Range)      1 cup milk 3 cups fresh cranberries Sauce 1 cup white sugar (organic) 1/2 cup butter (organic or grass feed) 1/2 cup […]

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Cranberry Orange Shortbread Cookies


Cranberry Orange Shortbread Cookies Print Prep time 2 hours 10 mins Cook time 12 mins Total time 2 hours 22 mins A delightfully easy cookie recipe that yields sensational results! I’m sharing three secrets to the perfect shortbread cookies that no one can resist! Make sure to add these easy Cranberry Orange Shortbread Cookies to […]

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Sweet Potato, Broccoli, and Chicken Bake


This recipe is one the whole gang will love. I served it at one of our regular Sunday night dinners and it was a big hit. Ingredients: 1 lb. boneless, skinless chicken breast or thighs, cubed 3 cups packed broccoli stems and florets, chopped 1 large sweet potato, 1/4 inch small cubes 1/2 red onion, […]

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Delicious Gluten-Free Waffles


This recipe is a meal in one with fibre, protein, antoxidants and omega oils. They are fluffy and delicious. Ingredients: 1 1/2 cups Pamela’s Artisan Flour Blend 2 tsp baking powder 1 tsp baking soda 3/4 tsp salt 1 cup plus 2 tbsp soy or almond milk 1 tbsp white vinegar 2 tbsp agave or sugar […]

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Stuffed Yellow Pepper with Quinoa and Chickpeas

Stuffed Yellow Peper

Ingredients: 1 teaspoon olive oil, or as needed 1 1/3 cups water 2/3 cup quinoa 1 (16 ounce) can garbanzo beans (chickpeas), drained and rinsed 1 (16 ounce) tomato sauce or spaghetti sauce 1/4 cup walnut pieces 1/2 cup raisins green onions, sliced, as desired 1/2 lemon, juiced 1/2 teaspoon chili powder 1/4 teaspoon garlic […]

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Black Bean and Quinoa Enchilada Bake


This recipe is a new favorite at our house and a wonderful change to our regular taco night. Ingredients 1 cup uncooked quinoa, rinsed 2 cups water 1 tablespoon olive oil 1 small onion, diced 3 cloves garlic, minced 1 jalapeño, seeds and ribs removed, diced 1 red pepper, seeds removed, diced 1 orange pepper, […]

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Sweet Potato, Egg, and Tofu Squares

sweet potato squares

This recipe from Alive magazine is packed with protein and great for breakfast and dinner. Ingredients: 6 organic eggs 1/2 package soft tofu 3 sun-dried tomatoes, packed in oil, chopped 1 tsp salt 1 large sweet potato, cooked, peeled, and chopped 1/2 red pepper, chopped 1 cup chopped broccoli florets 3/4 cup crumbled feta or […]

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Flourless Banana-Quinoa Breakfast Bars

Breakfast Quinoa Bars

Quinoa is an excellent source of protein, fibre, vitamins and  minerals. It is an excellent addition to salads and main dishes but it can also be used in baking. These bars are a new favourite snack for my grandson and are very easy to make. I modified the original recipe by Alyssa Rimmer at Simply Quinoa. […]

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Pesto Penne Primavera

Pesto Penne

Ingredients: 1 cup fresh basil leaves ( can substitute spinach for basil) 2 cloves garlic, minced 1/2 cup pine nuts 1 cup parmesan cheese 1/4 cup olive oil 2 tablespoons lemon juice 4 cups penne pasta (gluten-free) 2 tablespoons olive oil 1 cup chopped asparagus 1/2 cup chopped zucchini 1/2 cup sliced Kalamata olives 1/2 cup […]

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Blueberry, Goat Cheese Tart

Blueberry Goat Cheesecake

This is a delicious recipe that I found in the Autumn, 2015 edition of Healthy Directions magazine. I made a few modifications based on the ingredients I had at hand. It was a big hit with everyone in the family. A delicious treat that was neither heavy or too sweet. Ingredients: Crust 3/4 cup almond […]

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