Gluten-Free Corn Muffins

Mary's Cornbread

This recipe is a family favourite at our Sunday night dinners. It is one that I have had for many years and was not originally a gluten-free recipe. I modified my original version by using Pamela’s Gluten-Free All Purpose Flour instead of white flour. This simple step can be applied to any number of your all-time favourite recipes. Ingredients: 1 […]

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Gluten Free Crispy Squares

Gluten Free Crispy Squares

Ingredients: 1/2 cup almond butter (or any nut butter) 1/2 cup maple syrup 1/4 tsp salt 1 tsp pure vanilla 3 cups crisp rice cereal (Natures Path) 3/4 hempseed nut 1 1/2 cup dark chocolate chips Directions: In a pot over medium heat, combine almond butter, maple syrup,and sea salt. Stir until warm and melted together. […]

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Chicken Taco Soup (15mins)

Chicken Tortilla Soup Recipe Taco

Chicken Tortilla Soup Recipe 1 can black beans (drained, we like eden organic’s brand) 1 can chick peas (drained, we like eden organic’s brand) 1 can diced tomatoes 1 cup frozen corn (Costco’s organic frozen corn is very good, or 1 can corn drained) 1 can chicken broth or tetra pack and boiled chicken water […]

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